So much of the formation of our kids, all the way through high school, is focused on preparing for college. And heading off to college is a huge milestone—for students and parents alike. It's exciting, a little nerve-wracking, and filled with unknowns. But while academic readiness is important, it's equally crucial that students are equipped with real-world life skills that will help them thrive independently. Whether you're a student preparing to leave the nest or a parent trying to set your teen up for success, here are 10 essential life skills to master before move-in day.
1. Budgeting Basics
College comes with financial freedom—and responsibility. Students should know how to:
Track income and expenses
Set a monthly budget
Understand the difference between “wants” and “needs”
Apps like Mint or YNAB can make this easier. Parents, consider helping your student set up a budget during their senior year to practice before college.
2. Doing Laundry Without Ruining Clothes
Yes, this one’s a classic. But you’d be surprised how many college students ruin sweaters, shrink jeans, or dye everything pink. Make sure they know:
How to separate lights and darks
When and how to use detergent, fabric softener, and dryer sheets
How to read laundry symbols on clothing tags
A few trial runs at home can save time (and wardrobe disasters) later.
3. Time Management and Scheduling
College means juggling classes, studying, social life, and possibly a job. Students should practice:
Using a calendar or planner
Blocking time for studying
Avoiding procrastination with tools like Pomodoro or time-blocking
This helps reduce stress and improves academic performance.
4. Cooking Simple, Healthy Meals
Dining halls are convenient, but being able to cook a few basic meals is empowering—and budget-friendly. Start with:
How to make pasta, eggs, grilled cheese, and a stir-fry
Kitchen safety (like handling knives and avoiding grease fires)
How to grocery shop intentionally
Bonus: Meal prepping can save time during busy weeks.
5. Basic Cleaning Skills
Keeping a dorm or apartment clean isn’t glamorous, but it’s important for health and peace of mind. Students should know how to:
Clean a bathroom and kitchen
Take out the trash regularly
Do simple tasks like dusting, vacuuming, and wiping down surfaces
6. Navigating Healthcare
From scheduling a doctor’s appointment to knowing what’s in a first aid kit, students should feel confident handling minor health issues. Talk about:
How to use health insurance
Where the nearest clinic or urgent care is on campus
What over-the-counter meds to keep on hand
Make sure students have a copy of their insurance card and know their medical history.
7. Conflict Resolution and Communication
Living with roommates, collaborating on group projects, or even just texting professors—college requires strong communication skills. Students should learn:
How to express concerns respectfully
The importance of active listening
When to set boundaries or compromise
Practicing these at home (like resolving sibling conflicts) is great prep.
8. Self-Care and Stress Management
College life can be overwhelming. Knowing how to manage stress is key. Encourage:
Regular exercise and sleep routines
Mindfulness or journaling
Knowing when to seek help (through campus counseling centers, for example)
Normalize talking about mental health and self-care at home.
9. Using Public Transportation
Not every student has a car on campus, so understanding how to navigate buses, trains, or ride-share apps is super helpful. Teach:
How to read transit maps
Staying safe while commuting
How to budget time appropriately for travel
Practice using public transit together if it’s new for your student.
10. Asking for Help
This might be the most important skill of all. Encourage students to:
Reach out to professors or tutors when struggling
Use campus resources (career centers, writing labs, etc.)
Talk to parents or trusted adults when things get tough
Remind them that needing help is normal—and a sign of maturity, not weakness.
Final Thoughts
Sending a student to college is a big step, and it’s about more than academics. These life skills empower students to be confident, capable, and independent. Parents—start building these habits together early, and revisit them often. Students—don’t be afraid to stumble and ask questions. That’s how learning happens.